I’m tired of the industry telling us that we need a massive, enterprise-grade cloud suite just to make sense of our own heart rate variability. It’s total nonsense. We’ve been…
Day: May 25, 2026
Creating a Calm Environment in the Evening
I’m so sick of seeing those aesthetic, filtered videos of people lighting twenty expensive candles and performing a twenty-step skincare ritual just to achieve “wellness.” It’s total nonsense. If you…
Embracing the Benefits of an Early Bird Lifestyle
I used to think that embracing an early bird lifestyle meant I had to buy a $50 sunrise alarm clock and start my day with a grueling, ice-cold plunge into…